It is important to keep active. You may walk or cycle. If you are concerned about leaving your house, you may be able to walk or garden. A home-based programme such as standing and sitting multiple times or balancing on one foot.
It is important to keep active. You may walk or cycle. If you are concerned about leaving your house, you may be able to walk or garden. A home-based programme such as standing and sitting multiple times or balancing on one foot.
